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	<title>Rachael Blogs...</title>
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	<link>http://rachaelblogs.co.uk</link>
	<description>The world according to Rachael...</description>
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		<title>International Women&#8217;s Day &amp; Kathryn Bigelow</title>
		<link>http://rachaelblogs.co.uk/03/1273/</link>
		<comments>http://rachaelblogs.co.uk/03/1273/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:59:10 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[cinema]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[interational womens day]]></category>
		<category><![CDATA[iwd]]></category>
		<category><![CDATA[james cameron]]></category>
		<category><![CDATA[kathryn bigelow]]></category>
		<category><![CDATA[oscars]]></category>
		<category><![CDATA[the hurt locker]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1273</guid>
		<description><![CDATA[I can’t say I’m a huge supporter of days such as International Women’s Day. We have 365 days to celebrate being a woman and to achieve political, social and industry greatness so I’m not sure how one day is really anything to get excited about.

However something IDW day related that’s been bothering me today is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Guardian Local &#8211; Cardiff</title>
		<link>http://rachaelblogs.co.uk/03/the-guardian-local-cardiff/</link>
		<comments>http://rachaelblogs.co.uk/03/the-guardian-local-cardiff/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:55:06 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Wales/Welsh Related]]></category>
		<category><![CDATA[beatblogger]]></category>
		<category><![CDATA[Cardiff]]></category>
		<category><![CDATA[Guardian Cardiff]]></category>
		<category><![CDATA[Hanna Waldram]]></category>
		<category><![CDATA[HyperLocal]]></category>
		<category><![CDATA[The Guardian]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1268</guid>
		<description><![CDATA[You may have heard the buzz about the new hyper-local site from The Guardian, it’s now launched and is looking good. If you’re a Cardiff based reader or you’ve a special interest in Cardiff then please support beatblogger Hannah and of course The Guardian Local service in general.
http://www.guardian.co.uk/cardiff





		
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			Subscribe to the comments for this post?
		
		
			Share [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working from home in Cardiff?</title>
		<link>http://rachaelblogs.co.uk/03/working-from-home-in-cardiff/</link>
		<comments>http://rachaelblogs.co.uk/03/working-from-home-in-cardiff/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 10:56:44 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Wales/Welsh Related]]></category>
		<category><![CDATA[Cardiff]]></category>
		<category><![CDATA[cardiff jelly]]></category>
		<category><![CDATA[coworking]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[creative workers]]></category>
		<category><![CDATA[freelancers]]></category>
		<category><![CDATA[home worker]]></category>
		<category><![CDATA[indycube]]></category>
		<category><![CDATA[jell events]]></category>
		<category><![CDATA[jelly coworking]]></category>
		<category><![CDATA[South Wales]]></category>
		<category><![CDATA[work from home]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1257</guid>
		<description><![CDATA[
I hate working from home. There I’ve said it. Yeah, there are benefits such as working in my pjs, not having to schlep around in the bad weather and having the freedom to work in the garden when it’s summer but on the whole I hate it. I miss the office; it’s not quite the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cheryl Cole has updated her facebook&#8230;</title>
		<link>http://rachaelblogs.co.uk/03/cheryl-cole-has-updated-her-facebook/</link>
		<comments>http://rachaelblogs.co.uk/03/cheryl-cole-has-updated-her-facebook/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:18:51 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[Random Internet Finds]]></category>
		<category><![CDATA[Ashley Cole]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[Cheryl Cole]]></category>
		<category><![CDATA[Cheryl Cole Single]]></category>
		<category><![CDATA[Cole]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Ratbag]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1251</guid>
		<description><![CDATA[Thanks to @pipwilson of ‘Avinagiraffe fame for retweeting this on twitter earlier…

Cheryl Cole has done what any savvy modern woman would do and updated her facebook now she’s kicked that cheating ratbag of a husband to the kerb…



(thanks also to @SimonHume who originally tweeted this…His website can be found here)





		
			Tweet This!
		
		
			Subscribe to the comments for [...]]]></description>
		<wfw:commentRss>http://rachaelblogs.co.uk/03/cheryl-cole-has-updated-her-facebook/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dydd Gwyl Dewi hapus!</title>
		<link>http://rachaelblogs.co.uk/03/dydd-gwyl-dewi-hapus/</link>
		<comments>http://rachaelblogs.co.uk/03/dydd-gwyl-dewi-hapus/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 11:15:10 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Wales/Welsh Related]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1241</guid>
		<description><![CDATA[(This is a copy of a blog post for YourCardiff)
Happy St David’s Day!
If you were brought up in Wales you’ll have fond memories of today, especially if you go back to your school days when you were packed off in national costume to participate in a day of singing and recitals.
Of course being Welsh we [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Feeling textual?</title>
		<link>http://rachaelblogs.co.uk/02/feeling-textual/</link>
		<comments>http://rachaelblogs.co.uk/02/feeling-textual/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:14:42 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[affairs]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[cheaters]]></category>
		<category><![CDATA[digital affiars]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[iphone app]]></category>
		<category><![CDATA[text cheating]]></category>
		<category><![CDATA[tiger text]]></category>
		<category><![CDATA[tiger woods]]></category>
		<category><![CDATA[tigertext]]></category>
		<category><![CDATA[vernon kay]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1236</guid>
		<description><![CDATA[Technology has made it even easier for cheaters…to get caught that is. But if you enjoy your textual relationships and have something to feel guilty about (yes, that’s you Ashley Cole &#38; Vernon Kay) then you can now download an app to your iphone that will hide all evidence of your grubby behaviour.

TigerText (bet Tiger [...]]]></description>
		<wfw:commentRss>http://rachaelblogs.co.uk/02/feeling-textual/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Married, Single, Other&#8230;</title>
		<link>http://rachaelblogs.co.uk/02/1231/</link>
		<comments>http://rachaelblogs.co.uk/02/1231/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:37:37 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[“married]]></category>
		<category><![CDATA[Entertainment/Culture]]></category>
		<category><![CDATA[films]]></category>
		<category><![CDATA[iTV]]></category>
		<category><![CDATA[itv drama]]></category>
		<category><![CDATA[ITV Public Company Limited]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Married single other]]></category>
		<category><![CDATA[other”]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[romantic comedy]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[unreality tv blog]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1231</guid>
		<description><![CDATA[I’m a little late to the party with my review for Monday nights Married, Single Other.
A quick look at the trailer and you don’t have to be a genius to work out this is a sop fest of great proportions, hailed as the new Cold Feet this six part ITV drama tells the story of [...]]]></description>
		<wfw:commentRss>http://rachaelblogs.co.uk/02/1231/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ireland&#8217;s next singing sensation &#8211; Crystal Swing&#8230;</title>
		<link>http://rachaelblogs.co.uk/02/irelands-next-singing-sensation-crystal-swing/</link>
		<comments>http://rachaelblogs.co.uk/02/irelands-next-singing-sensation-crystal-swing/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:48:00 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Random Internet Finds]]></category>
		<category><![CDATA[Boy bands]]></category>
		<category><![CDATA[BoyZone]]></category>
		<category><![CDATA[Crystal Swing]]></category>
		<category><![CDATA[Derek Burke]]></category>
		<category><![CDATA[Dervla Burke]]></category>
		<category><![CDATA[Entertainment/Culture]]></category>
		<category><![CDATA[he drinks tequila]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[Mary Murray-Burke]]></category>
		<category><![CDATA[Republic of Ireland]]></category>
		<category><![CDATA[Tequila]]></category>
		<category><![CDATA[Westlife]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1226</guid>
		<description><![CDATA[Big thanks to @grazinator who alerted me to the next hot singing sensation to come out of Ireland…Crystal Swing
Yes I know what you’re thinking, how could Ireland possibly top the greatness of such acts like Daniel O’Donnell, Westlife and the mighty BoyZone but it’s true, just check out their “hit single” -- “He Drinks Tequila” [...]]]></description>
		<wfw:commentRss>http://rachaelblogs.co.uk/02/irelands-next-singing-sensation-crystal-swing/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>In Cardiff this weekend for the match?</title>
		<link>http://rachaelblogs.co.uk/02/in-cardiff-this-weekend-for-the-match/</link>
		<comments>http://rachaelblogs.co.uk/02/in-cardiff-this-weekend-for-the-match/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:29:33 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[#6nations]]></category>
		<category><![CDATA[#sixnations]]></category>
		<category><![CDATA[6 nations]]></category>
		<category><![CDATA[Cardiff]]></category>
		<category><![CDATA[City Centre]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Glamorgan]]></category>
		<category><![CDATA[rugby]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Welsh team]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1222</guid>
		<description><![CDATA[Are you in Cardiff this weekend for the Wales v France match?
If you find yourself without a ticket to the game but want to soak up some match day atmosphere in the City Centre then check out my blog for WalesOnline (YourCardiff)  “The top 5 places to soak up rugby atmosphere in Cardiff”

* Image from [...]]]></description>
		<wfw:commentRss>http://rachaelblogs.co.uk/02/in-cardiff-this-weekend-for-the-match/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rachael Loves&#8230;Gower Cottage Brownies</title>
		<link>http://rachaelblogs.co.uk/02/rachael-loves-gower-cottage-brownies/</link>
		<comments>http://rachaelblogs.co.uk/02/rachael-loves-gower-cottage-brownies/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:33:37 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
				<category><![CDATA[Rachael Loves...]]></category>
		<category><![CDATA[Brownie]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[gower]]></category>
		<category><![CDATA[gower cottage]]></category>
		<category><![CDATA[gower cottage brownies]]></category>
		<category><![CDATA[Kate Jenkins]]></category>
		<category><![CDATA[swansea]]></category>
		<category><![CDATA[tea break]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[welsh]]></category>

		<guid isPermaLink="false">http://rachaelblogs.co.uk/?p=1212</guid>
		<description><![CDATA[
One of the best things about being a blogger is that we’re given an automatic excuse to splurge on those little luxuries for the good of providing you readers with a review. However, I was a lucky little blogger yesterday when a parcel ended up in my possession from Gower Cottage Brownies…


Being a bit of [...]]]></description>
		<wfw:commentRss>http://rachaelblogs.co.uk/02/rachael-loves-gower-cottage-brownies/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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